Posts tagged diet trends
3 Reasons Diets Cause Self-Sabotage

I feel like this post needs to come with a disclaimer. 

Women are VERY protective of their diets. I know this because I have been there, done that, got the "I-Suck-At-Dieting" t-shirt. For some reason, we defend our diets and struggle to hear opinions contrary to what we believe or are trying to believe. 

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MindsetKim Ludemanchicken and broccoli, diets, diet trends, diet fads, weight loss, wellness, nutrition, fitness, paleo, ketp, keto, primal, atkins, south beach, gaps, autoimmune, body shame, body acceptance Comment